Who Can You Lean on at Work - Hallie Crawford

Who Can You Lean on at Work I was honored to be featured in an article recently from BlackEnterprise.com, Fraternizing with Coworkers: Going Beyond the Water Cooler. I had a great conversation with the reporter, Jamie. She asked some great questions that made me think about other things I wanted to share with you. You need to have solid relationships with co-workers no matter what what your job is. You spend a lot of time at work, and you want to have good connections with them because as humans we need connection and socialization. You need it so you can get things done as well. Having a poor relationship with co-workers wont help you get your work done, especially when you need their assistance. You want to make sure you have people around you to lean on at work when youre in a pinch. You also want to consider how extroverted and introverted you are as well. Be mindful of how much communication and time with other people you need at work, versus what would be draining to you. Try to have a balance. Enough time with others that it feeds you, but also enough alone time so you can not only get work done, but if youre more introverted you wont get drained. Keep all of this in mind when youre considering how much you interact with co-workers. I hope this was helpful to you. Halie Crawford Career Coach P.S.  Get one of the most information-rich career newsletters on the web delivered straight to your email inbox! Check out our  Free Newsletter  to help you along your  career journey  today!

The Benefits of Should You Put References on a Resume

The Benefits of Should You Put References on a Resume Introducing Should You Put References on a Resume Bear in mind your references are sacrificing time and effort to assist you. You need to be sure the people selected as references will give rise to your job search. Following your interview, your references could be a fundamental component on whether you get a job offer from an organization. They could make or break your chances of landing a job, so make sure you select the best people to speak on your behalf. Bear in mind, your resume is intended to secure you the interview. Resumes are tricky it's sometimes hard to know exactly what things to include. Last march 8 some strategies for preparing a resume begin as soon as possible to collect references. Job references should not ever be included on a resume. A Startling Fact about Should You Put References on a Resume Uncovered The range of references you list is dependent upon your career level. Your one page may be used a great deal more effectively. Your references are your private evangeliststhey should know you quite well and be in a position to talk about your qualifications for the job that you're pursuing. Formatting your resume references is a comparatively straightforward job. You don't need to compose a paragraph explaining your relationship to a reference, but it's great to supply the employer with a tiny bit of context. Be certain you let your employer know you have references available upon request. It's also advisable to state the length of time you have known the reference. Make sure the very first reference has become the most important one. Quite often, a reference list is requested in the on-line application practice. Below you'll discover a sample reference list.

Challenge Take Your Lunch Break - Work It Daily

Challenge Take Your Lunch Break - Work It Daily Today’s Work It Daily Challenge is to take your lunch break. Working through lunch breaks isn’t uncommon. You might think that your desk is as good of a place as any to eat your lunch. Or, you might feel like you don’t have time to take your breaks because you’ve got too much to do. However, little things like not taking breaks during the workday can result in burnout, stress, and poor work/life balance. When you actually take your lunch break, you... Give your brain a rest Give your eyes a break from the computer screen Allow yourself to recharge Actually have a moment to enjoy your food Allow yourself to get up and stretch That’s why it’s important to take your lunch break each day - even if you don’t spend your time eating lunch! Think about your priorities. What do you want to do with your break? What would break up your day so it was more enjoyable or productive? Whether you have 15 minutes, 30 minutes, or an hour for lunch, there’s always something you can do. You can... Go for a walk Eat lunch outside Read a book Go to the gym Take a power nap Call a friend Run some errands So, today, force yourself to take your lunch break - whether you feel you need one or not. What do you do on your lunch break? Why do you think they are important? Tell us! Related Posts: Challenge: Stop Dwelling On Your Problems Challenge: Talk With A Co-Worker For 5-Minutes Challenge: Identify Something You LOVE About A Job You Hate   Have you joined our career growth club?Join Us Today!